Salmon
Salmon
Scientific name: Salmo salar
Common name: Atlantic Salmon
Flavor Profile: Full-flavored fish, Very distinctive flavor profile
Texture Profile: Rich texture
Color: Its skin is thick, bluish gray with silver on its belly, and dark spots on the head and back. Salmon flesh is generally orange to red, although there are some examples of white-fleshed wild salmon.
Cooking Methods: Oven-baked, Seared, Pan-fried, Grilled, Boiled, basically anything you can think of.
Description
Salmon is considered a very healthy food and one of the fish with a more refined taste in many cultures and as such it features in numerous popular traditional cuisines and can fetch a higher price than some other fish.
Salmon is a common food fish with a rich content of protein and omega-3 fatty acids. It is called an oily fish, mostly due to its high percentage of good saturated fats. It is one of the healthiest fish to eat, especially wild-caught salmon. It has a high fat content. It is a full-flavored fish with a very colorful flesh, ranging from orange to dark red and it has a very distinctive flavor profile.
Salmon can be cooked in any way possible, It is a versatile fish. It only takes a couple minutes to cook on the grill. Baking may be a better way to retain the vitamin D content of fish.
Eating salmon not only gives you great tasting flavor but also is a good source of nutrients needed for the body to function properly.
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